Join me on my road to better fitness. I'll be posting thoughts, successes, challenges I've overcome, and visions of where I'm headed physically.
For me the last two years have been about increasing flexibility to facilitate a better golf swing. I think I'm finally ready to change my shape.
It's wild to say it, but I'm a couple of short years away from the big 40, and I don't want to be looking like I am.
I've never spent a lot of time at the computer at home - that's my excuse for posting so sporatically before, but with the ease of the blogger app on my iphone it's going to be a lot easier to record progress, gain positive strength from my friends, and benefit from project Vin.
Monday, July 23, 2012
Day 90 Approaches
Brit and I started Body By Vi May 1st, 2012. Best day of my physical life. We have been having a blast blending shakes for two meals and watching the lbs fall off.
End of challenge photos and details to come next Wednesday! Watch out.
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